About Jen Hunt

Personal Coaching for Women in Seasons of Renewal

I’ve always been drawn to both the outer and inner landscapes; the places we explore in nature, and the ones we navigate within ourselves. My work as a coach lives at the intersection of those worlds: grounded, relational, and deeply human.

Like many women I work with, I built a capable, meaningful life. A life that looked solid from the outside, yet there came a time when the structures I had relied on no longer held. A season of betrayal and profound loss unraveled much of what I thought I knew about myself, my relationships, and the life I was living.

It was disorienting, and also incredibly transformative.

That period of my life became a turning point because it asked for a deeper level of knowing and honesty within. I learned how to listen more closely to my inner world, how to rebuild trust with myself, and how to move forward in ways that were no longer driven by obligation or survival, but by truth and alignment.

That lived experience, paired with years of professional leadership, crisis response, and deep relational work is what shapes the way I coach today.

What I Bring to This Work

I am a certified personal coach, trained in integrative, somatic approaches that support sustainable change, not quick fixes. My work is grounded in nervous system awareness, parts-based understanding, and practical tools that help insight become embodied and lived.

Before becoming a coach, my background spanned operations leadership, crisis management, and guiding others through high-stakes, high-emotion environments. Those experiences taught me how to hold steady presence, offer clarity in moments of uncertainty, and support people through meaningful transitions with care and discernment.

This is not surface-level work. And it is not about fixing you.

It is about helping you reconnect with yourself, understand what’s been shaping your choices, and move forward with greater agency, integrity and freedom.

How I Support Women

I work with women navigating burnout, life transitions, relationship shifts, career changes and moments when the life they’ve built no longer feels fully aligned.

Together, we focus on:

• reconnecting with your inner signals and sense of self-trust

• understanding patterns that no longer serve you

• creating clarity around what you’re ready to release and what you’re ready to build

• making changes that are sustainable, embodied, and true to who you are

My role is not to tell you who to become, but to walk alongside you as you come home to yourself with steadiness, honesty and compassion.

What You Can Expect Working With Me

• A grounded, non-judgmental space where you can speak openly

• Insight into patterns shaping your inner and outer life

• Thoughtful reflection that builds clarity and self-trust

• Support in turning awareness into meaningful, aligned action

This work unfolds at a pace that honors your nervous system and your life, not pressure, urgency or performance.